Late night snacking is a common habit that many people indulge in. Whether you’re up studying or just need a little something to hold you over until morning, finding healthy and satisfying late night snack options can be a challenge. But don’t worry, we’ve got you covered!
Here are some of the best healthy late night snacks that are not only delicious but also hip and trendy.
- Popcorn: Popcorn is a classic snack that is perfect for late nights. It’s low in calories and high in fiber, making it a great choice for those who want to indulge in a snack without feeling guilty. You can even make it more exciting by trying different flavors such as spicy, cheesy, or even sweet.
- Yogurt and Berries: Greek yogurt is high in protein, which makes it a great snack to keep you full through the night. Pair it with some fresh berries for a sweet and healthy treat. You can also add a drizzle of honey for an extra touch of sweetness.
- Edamame: Edamame is a Japanese snack made from steamed soybeans. It’s high in protein and fiber, which makes it a great option for those looking for a healthy and satisfying snack. You can sprinkle it with a little sea salt for flavor.
- Roasted Chickpeas: Roasted chickpeas are a crunchy and satisfying snack that is high in protein and fiber. You can make them at home by roasting chickpeas with a little olive oil and spices such as paprika or cumin. They are perfect for snacking on during a late night study session.
- Hummus and Carrots: Hummus is a delicious and healthy dip made from chickpeas, tahini, and olive oil. Pair it with some crunchy carrots for a satisfying late night snack. You can even mix things up by trying different flavors of hummus such as roasted red pepper or spicy jalapeno.
- Avocado Toast: Avocado toast is a trendy and delicious snack that is perfect for any time of day, including late night snacking. It’s high in healthy fats and fiber, which makes it a great choice for those who want a satisfying and healthy snack. You can even add toppings such as sliced tomato, feta cheese, or a poached egg to make it more exciting.
- Dark Chocolate: Dark chocolate is a great option for those who have a sweet tooth but still want to eat healthy. It’s high in antioxidants and can even improve your mood. You can even try different flavors such as sea salt, mint, or raspberry.
So late night snacking doesn’t have to be unhealthy. By choosing healthy and satisfying options such as popcorn, yogurt and berries, edamame, roasted chickpeas, hummus and carrots, avocado toast, and dark chocolate, you can indulge in a late night snack without feeling guilty. So go ahead, grab a snack and enjoy a late night study session or movie night with friends.
Summary
Article Name
Best Healthy Late Night Snacks - Top Picks!
Description
Late night snacking is a common habit that many people indulge in. Here are some of the best healthy late night snacks that are not only delicious but also hip and trendy.
Author
Kate Smith
Publisher Name
The Food Crunch
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